As soon as the timer вЂњdings,вЂќ take a regulated five-minute break and then start on another Pomodoro. DonвЂ™t surf the internet or check Facebook. To perform a pomodoro, set your timer for 25 minutes and then give the work your total concentration. In Italian, pomodoroВ means вЂњtomato,вЂќ and in his home country many kitchen timers are shaped in such a fashion (see photo at the top of this post). To monitor your time and attention, Cirillo suggests using a kitchen timer. During these working intervals you refuse to be interrupted, either by other people or by your own bad habits. Then, when I was in my mid-30s, I had given birth to triplets and the precious commodity of time became even more important (and ever more elusive).ДЄnyway, the Pomodoro technique, which was developed by Italian inventor Francesco Cirillo in the late 1980s, is based on working in intense, 25-minute bursts. I had started my working life as a journalist where I had to focus all my energy on meeting relentless deadlines. I quickly learned that the Pomodoro technique was a time management system. This was something I needed to investigate! So, about a decade ago, when I had three unrelated people forward me a Wall Street Journal article on the Pomodoro technique in less than a week, I took it as a sign. ThereвЂ™s something ineffable butВ magical about a list of three. You know - the three little pigs, the three Musketeers, the three Stooges. IвЂ™m a big believer in the magic of three. ItвЂ™s particularly useful for writers and studentsвЂ¦.

The pomodoro technique is aВ time-management tool used by millions of people around the world.

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